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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALa Choy Sliced Bamboo Shoots, 8 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLa Choy Sliced Bamboo Shoots, 8 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal18165
Proteing0.921.2
Carbohydrateg3.18.2
Fatg0.24.7
Fiberg1.35.9
Total sugarsg1.80
Sodiummg9294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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