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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANestle Coffee mate Original Powdered Coffee Creamer100 g · Manufacturer label
vs.
BNIDO Fortificada Dry Milk 56.3 oz. Canister100 g · Manufacturer label
NutrientNestle Coffee mate Original Powdered Coffee CreamerNIDO Fortificada Dry Milk 56.3 oz. Canister
Calorieskcal500533
Proteing026.7
Carbohydrateg5043.3
Fatg2526.7
Fiberg00
Total sugarsg043.3
Sodiummg250367
Saturated fatg2520

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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