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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Sharp Cheddar Cheese Sauce, 6 lb 10 oz Can100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientCHEF-MATE Sharp Cheddar Cheese Sauce, 6 lb 10 oz CanMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal177143
Proteing3.214.3
Carbohydrateg8.114.3
Fatg14.50
Fiberg00
Total sugarsg00
Sodiummg72611,143
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

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