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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESTL TOLL HOUSE chocolate chip bite sized edible cookie dough 8oz bagCottage cheese
Calorieskcal43384
Proteing3.311
Carbohydrateg66.74.3
Fatg16.72.3
Fiberg0—
Total sugarsg36.74.1
Sodiummg383321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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