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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATRIO Chicken Gravy Mix 22.6 oz pouch100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientTRIO Chicken Gravy Mix 22.6 oz pouchRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal38925
Proteing01.7
Carbohydrateg77.85
Fatg11.10
Fiberg00
Total sugarsg01.7
Sodiummg2,778217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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