Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALA LECHERA Dulce de Leche 11.5 oz. Bottle100 g · Manufacturer label
vs.
BSANALAC Non Fat Dry Milk, 1 qt100 g · Manufacturer label
NutrientLA LECHERA Dulce de Leche 11.5 oz. BottleSANALAC Non Fat Dry Milk, 1 qt
Calorieskcal316348
Proteing5.334.8
Carbohydrateg55.352.2
Fatg7.90
Fiberg00
Total sugarsg55.347.8
Sodiummg158457
Saturated fatg5.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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