Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANESTLE LA LECHERA Dulce de Leche 13.4 oz. Can100 g · Manufacturer label
vs.
BSANALAC Non Fat Dry Milk, 1 qt100 g · Manufacturer label
NutrientNESTLE LA LECHERA Dulce de Leche 13.4 oz. CanSANALAC Non Fat Dry Milk, 1 qt
Calorieskcal308348
Proteing5.134.8
Carbohydrateg56.452.2
Fatg7.70
Fiberg00
Total sugarsg56.447.8
Sodiummg128457
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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