Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Home-Style Pepper Breaded NAE Boneless Wings, Breast Chunks, Fully Cooked100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	Brakebush Home-Style Pepper Breaded NAE Boneless Wings, Breast Chunks, Fully Cooked	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	194	92
Proteing	16.1	21.8
Carbohydrateg	16.1	0
Fatg	7.5	0.5
Fiberg	1.1	0
Total sugarsg	0	0
Sodiummg	634	113
Saturated fatg	1.6	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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