Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Crispy Barrel Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, Frozen100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Brakebush Crispy Barrel Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, Frozen	99% Fat Free Turkey Breast Roast
Calorieskcal	199	107
Proteing	15.4	25
Carbohydrateg	18.4	0
Fatg	7.4	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	1,022	49
Saturated fatg	1.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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