Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Crispy Barrel Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, FrozenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19992
Proteing15.421.8
Carbohydrateg18.40
Fatg7.40.5
Fiberg00
Total sugarsg00
Sodiummg1,022113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.