Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeef, Bean, Textured Vegetable Protein & Red Chili Burrito 24/4 oz BulkMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal270211
Proteing7.726.3
Carbohydrateg3213.2
Fatg12.69.2
Fiberg35.3
Total sugarsg1.22.6
Sodiummg315553
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.