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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Ckn Chs Taco Snack Burrito YFT 72/4.44z Bulk100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBeef Ckn Chs Taco Snack Burrito YFT 72/4.44z BulkCottage cheese
Calorieskcal23784
Proteing13.211
Carbohydrateg24.64.3
Fatg102.3
Fiberg4.2—
Total sugarsg1.44.1
Sodiummg408321
Saturated fatg3.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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