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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientRed Fat Mont. Jack Ench WG Corn 144/2.0 oz BulkMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal237165
Proteing12.629.4
Carbohydrateg16.84.7
Fatg13.23.5
Fiberg2.81.2
Total sugarsg0.41.2
Sodiummg311482
Saturated fatg7.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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