Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ARed Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk100 g · Manufacturer label

vs.

BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label

Nutrient	Red Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk	Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal	237	150
Proteing	12.6	22.5
Carbohydrateg	16.8	12.5
Fatg	13.2	1.3
Fiberg	2.8	0
Total sugarsg	0.4	5
Sodiummg	311	925
Saturated fatg	7.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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