Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARed Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientRed Fat Mont. Jack Ench WG Corn 144/2.0 oz BulkSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal237165
Proteing12.621.2
Carbohydrateg16.88.2
Fatg13.24.7
Fiberg2.85.9
Total sugarsg0.40
Sodiummg311294
Saturated fatg7.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.