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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABurrito bean, reduced fat american cheese bulk cn100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBurrito bean, reduced fat american cheese bulk cnMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal208211
Proteing11.626.3
Carbohydrateg31.313.2
Fatg4.29.2
Fiberg5.75.3
Total sugarsg1.82.6
Sodiummg222553
Saturated fatg1.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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