Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABurrito chicken, two cheese; motz & rf cheddar bulk cn100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Burrito chicken, two cheese; motz & rf cheddar bulk cn	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	218	211
Proteing	14.1	26.3
Carbohydrateg	24.7	13.2
Fatg	7	9.2
Fiberg	3.4	5.3
Total sugarsg	0.8	2.6
Sodiummg	313	553
Saturated fatg	2.3	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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