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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Enchilada 144/2.0 OZ Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBeef Enchilada 144/2.0 OZ BulkMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal176211
Proteing6.326.3
Carbohydrateg22.413.2
Fatg7.29.2
Fiberg2.35.3
Total sugarsg12.6
Sodiummg243553
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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