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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Cheese & Green Chile Quesadilla100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientTwo Cheese & Green Chile QuesadillaMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal258211
Proteing13.526.3
Carbohydrateg25.813.2
Fatg11.29.2
Fiberg3.65.3
Total sugarsg0.92.6
Sodiummg323553
Saturated fatg5.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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