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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Cheese & Green Chile Quesadilla100 g · Manufacturer label
vs.
NutrientTwo Cheese & Green Chile QuesadillaMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal258145
Proteing13.521.8
Carbohydrateg25.89.1
Fatg11.23.6
Fiberg3.63.6
Total sugarsg0.91.8
Sodiummg323564
Saturated fatg5.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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