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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChile Rellenos 40/4.00oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientChile Rellenos 40/4.00ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal162165
Proteing6.629.4
Carbohydrateg11.94.7
Fatg183.5
Fiberg0.91.2
Total sugarsg1.41.2
Sodiummg360482
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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