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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientCheese, Cooked Sausage Crumbles (Made with Turkey) & EggBreakfast WrapMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal234145
Proteing12.621.8
Carbohydrateg25.79.1
Fatg93.6
Fiberg3.63.6
Total sugarsg1.21.8
Sodiummg364564
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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