Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLos Cabos Taco Seasoned Impossible Plant-Based Beef Crumble BurritoMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal181211
Proteing10.726.3
Carbohydrateg23.913.2
Fatg5.29.2
Fiberg4.95.3
Total sugarsg1.42.6
Sodiummg365553
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.