Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientThe Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar BurritoMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal209211
Proteing6.526.3
Carbohydrateg29.813.2
Fatg6.89.2
Fiberg2.85.3
Total sugarsg0.72.6
Sodiummg480553
Saturated fatg3.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.