Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Doo-Wa Ditties Boneless Wings, Breast Chunks, Par-Fried, Fritter100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Brakebush Doo-Wa Ditties Boneless Wings, Breast Chunks, Par-Fried, Fritter	99% Fat Free Turkey Breast Roast
Calorieskcal	189	107
Proteing	14.7	25
Carbohydrateg	15.8	0
Fatg	8.4	0.5
Fiberg	1.1	0
Total sugarsg	5.3	0
Sodiummg	768	49
Saturated fatg	1.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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