Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Farm Pantry Halal Tenderloins, Ready to Cook, Natural, Gluten Free, 2.5 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal11392
Proteing19.721.8
Carbohydrateg00
Fatg2.10.5
Fiberg00
Total sugarsg00
Sodiummg155113
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.