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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuir Glen Organic Portabella Mushroom Pasta Sauce100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientMuir Glen Organic Portabella Mushroom Pasta SauceMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal64143
Proteing1.414.3
Carbohydrateg6.514.3
Fatg3.60
Fiberg1.60
Total sugarsg3.10
Sodiummg23611,143
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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