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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMuir Glen Organic Portabella Mushroom Pasta Sauce100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientMuir Glen Organic Portabella Mushroom Pasta SauceRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal6425
Proteing1.41.7
Carbohydrateg6.55
Fatg3.60
Fiberg1.60
Total sugarsg3.11.7
Sodiummg236217
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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