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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMinor's Fire Roasted Poblano Flavor Concentrate, 13.6 Oz Tub100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMinor's Fire Roasted Poblano Flavor Concentrate, 13.6 Oz TubRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal20025
Proteing01.7
Carbohydrateg205
Fatg100
Fiberg00
Total sugarsg01.7
Sodiummg1,700217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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