Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Classic Thin Crust Pepperoni Pza 16.9oz Package100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDIGIORNO Classic Thin Crust Pepperoni Pza 16.9oz PackageCottage cheese
Calorieskcal25084
Proteing11.711
Carbohydrateg21.74.3
Fatg13.32.3
Fiberg0.8—
Total sugarsg3.34.1
Sodiummg667321
Saturated fatg6.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.