Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHORMEL FIRE BRAISED 3.0 Ounce Chicken Breast 2-Pack, 12.23 LB, [Alternate ID: 77531]Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal13192
Proteing23.821.8
Carbohydrateg00
Fatg3.60.5
Fiberg00
Total sugarsg00
Sodiummg357113
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.