Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient"Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast WrapSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal234165
Proteing12.621.2
Carbohydrateg25.78.2
Fatg94.7
Fiberg3.65.9
Total sugarsg1.20
Sodiummg364294
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.