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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientEgg/Chz/Pot/Sau/GC WRAP 72/2.50 oz BulkMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal235211
Proteing1226.3
Carbohydrateg26.213.2
Fatg9.19.2
Fiberg3.65.3
Total sugarsg1.22.6
Sodiummg367553
Saturated fatg3.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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