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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientSTOUFFER'S CLASSICS Macaroni and Cheese with Broccoli Frozen Entre 12oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal132145
Proteing5.321.8
Carbohydrateg13.59.1
Fatg6.23.6
Fiberg0.93.6
Total sugarsg1.51.8
Sodiummg265564
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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