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Food nutrition comparison

Two foods. A fair comparison.

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ASTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. BoxCottage cheese
Calorieskcal14284
Proteing5.811
Carbohydrateg15.14.3
Fatg6.22.3
Fiberg0.4—
Total sugarsg1.84.1
Sodiummg378321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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