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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. Box100 g · Manufacturer label
vs.
NutrientSTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal142145
Proteing5.821.8
Carbohydrateg15.19.1
Fatg6.23.6
Fiberg0.43.6
Total sugarsg1.81.8
Sodiummg378564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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