Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Turkey Gravy, 10.5 oz Can100 ml · Manufacturer label
vs.
NutrientCampbell's Turkey Gravy, 10.5 oz CanPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal4221
Proteing1.74.1
Carbohydrateg5.10.4
Fatg1.70.4
Fiberg0—
Total sugarsg00.4
Sodiummg45886
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.