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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AV8 Low Sodium Original 100% Vegetable Juice, 11.5 fl oz Can100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 Low Sodium Original 100% Vegetable Juice, 11.5 fl oz CanOikos rtd shake van 12oz ss
Calorieskcal1748
Proteing0.98.5
Carbohydrateg3.82.3
Fatg01
Fiberg0.91.4
Total sugarsg2.90.3
Sodiummg5859
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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