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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AV8 High Fiber Original 100% Vegetable Juice, 46 fl oz Bottle100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 High Fiber Original 100% Vegetable Juice, 46 fl oz BottleOikos rtd shake van 12oz ss
Calorieskcal2548
Proteing0.88.5
Carbohydrateg5.42.3
Fatg01
Fiberg2.51.4
Total sugarsg2.90.3
Sodiummg19959
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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