Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASpaghettiOs Original Disney Princess Shapes Canned Pasta, 15.8 OZ Can100 ml · Manufacturer label

vs.

BCampbell's Condensed Kids Soup, Disney Princess Cool Shapes Pasta, 10.5 oz Can100 ml · Manufacturer label

Nutrient	SpaghettiOs Original Disney Princess Shapes Canned Pasta, 15.8 OZ Can	Campbell's Condensed Kids Soup, Disney Princess Cool Shapes Pasta, 10.5 oz Can
Calorieskcal	63	48
Proteing	2.4	2.4
Carbohydrateg	12.3	6.4
Fatg	0.4	1.2
Fiberg	1.2	0
Total sugarsg	3.2	0
Sodiummg	226	373
Saturated fatg	0	0.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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