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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AV8 Original 100% Vegetable Juice, 5.5 fl oz Can (6 Pack)100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 Original 100% Vegetable Juice, 5.5 fl oz Can (6 Pack)Oikos rtd shake van 12oz ss
Calorieskcal1848
Proteing0.68.5
Carbohydrateg3.62.3
Fatg01
Fiberg0.61.4
Total sugarsg30.3
Sodiummg26559
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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