Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable, 4 Pound Pouches, 4-PackSimply Campbell's Chicken Noodle Soup, 18.6 oz Can (8 Pack)
Calorieskcal3345
Proteing1.23.7
Carbohydrateg6.15.3
Fatg0.20.8
Fiberg1.60.4
Total sugarsg1.60.4
Sodiummg159278
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.