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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGlobe Strawberry Glaze 6/120oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGlobe Strawberry Glaze 6/120ozCottage cheese
Calorieskcal12684
Proteing011
Carbohydrateg314.3
Fatg02.3
Fiberg0—
Total sugarsg24.14.1
Sodiummg109321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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