Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGlobe Red Raspberry Filling 6/116oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientGlobe Red Raspberry Filling 6/116ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal149400
Proteing020
Carbohydrateg34.560
Fatg010
Fiberg1.110
Total sugarsg28.70
Sodiummg57800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.