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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReeses milk chocolate peanut butter cup king size bar100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientReeses milk chocolate peanut butter cup king size barCottage cheese
Calorieskcal50084
Proteing1011
Carbohydrateg57.54.3
Fatg302.3
Fiberg2.5—
Total sugarsg52.54.1
Sodiummg312321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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