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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACreamy Tomato Soup 30# 6 Bags100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientCreamy Tomato Soup 30# 6 BagsProgresso Light Chicken Noodle Canned Soup
Calorieskcal7125
Proteing2.12.1
Carbohydrateg113.7
Fatg2.20.2
Fiberg1.20.4
Total sugarsg8.50.4
Sodiummg272270
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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