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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACECulinaryBrandSpgScew/Bf 32# 6/5.333# Bags100 g · Manufacturer label
vs.
NutrientCECulinaryBrandSpgScew/Bf 32# 6/5.333# BagsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15797
Proteing9.323
Carbohydrateg7.70
Fatg9.70.5
Fiberg1.30
Total sugarsg50.1
Sodiummg22835
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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