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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AC/E Red Sodium Beef Taco (drained) 6/5# 30#100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientC/E Red Sodium Beef Taco (drained) 6/5# 30#99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal127107
Proteing14.425
Carbohydrateg5.90
Fatg5.20.9
Fiberg2.4—
Total sugarsg1.80
Sodiummg32949
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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