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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeef Taco Filling (drained) 6/5# 30#100 g · Manufacturer label
vs.
NutrientBeef Taco Filling (drained) 6/5# 30#NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal16197
Proteing17.823
Carbohydrateg2.60
Fatg8.90.5
Fiberg1.10
Total sugarsg0.20.1
Sodiummg37435
Saturated fatg3.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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