Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AC/E Pork Drned Taco 6/5# 30#100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	C/E Pork Drned Taco 6/5# 30#	99% Fat Free Turkey Breast Roast
Calorieskcal	125	107
Proteing	14.4	25
Carbohydrateg	5.9	0
Fatg	5.2	0.5
Fiberg	2.1	0
Total sugarsg	1.8	0
Sodiummg	311	49
Saturated fatg	1.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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